Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 341.8
Total Fat 6.8 g
Saturated Fat 2.4 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 2.8 g
Cholesterol 58.1 mg
Sodium 2,042.4 mg
Potassium 934.0 mg
Total Carbohydrate 47.7 g
Dietary Fiber 4.0 g
Sugars 4.7 g
Protein 24.2 g
Vitamin A 82.8 %
Vitamin B-12 38.3 %
Vitamin B-6 24.1 %
Vitamin C 28.5 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 5.7 %
Copper 18.9 %
Folate 18.1 %
Iron 20.8 %
Magnesium 15.8 %
Manganese 37.0 %
Niacin 29.7 %
Pantothenic Acid 9.6 %
Phosphorus 40.8 %
Riboflavin 30.8 %
Selenium 48.0 %
Thiamin 22.7 %
Zinc 13.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Vegetable Soup

View the full Turkey Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Vegetable Soup

160 calories of Pasta, cooked, (1.60 oz)

95 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3.20 ounce(s))

36 calories of Parkay, Original Stick Margarine, 1 Tbsp, (0.40 serving)

15 calories of Peas and carrots, frozen, (0.20 cup)

13 calories of Sweet Corn, Fresh, (0.10 cup)

8 calories of Chicken Broth, (6.40 fl oz)

4 calories of Celery, raw, (0.20 cup, diced)

4 calories of Swiss Chard, (0.10 cup, chopped)

3 calories of Green Beans (snap), (0.10 cup)

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of Garlic powder, (0.10 tsp)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Parsley, (0.10 tbsp)

0 calories of Salt, (0.10 tsp)


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