Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 162.4
Total Fat 15.4 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 28.1 mg
Sodium 214.3 mg
Potassium 133.9 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.3 g
Sugars 0.3 g
Protein 3.8 g
Vitamin A 5.0 %
Vitamin B-12 19.9 %
Vitamin B-6 1.8 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 2.2 %
Copper 4.3 %
Folate 2.3 %
Iron 1.5 %
Magnesium 2.1 %
Manganese 1.1 %
Niacin 2.1 %
Pantothenic Acid 1.3 %
Phosphorus 4.0 %
Riboflavin 3.3 %
Selenium 8.1 %
Thiamin 0.9 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab mousse

View the full Crab mousse Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab mousse

86 calories of Mayonnaise, regular (mayo), (0.06 cup)

49 calories of Cream Cheese, (0.50 oz)

12 calories of Dungeness Crab, (0.38 oz)

8 calories of Healthy Request Cream of Mushroom Soup, (0.06 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Celery, raw, (0.03 cup, diced)


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