Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 76.5
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 83.7 mg
Potassium 157.4 mg
Total Carbohydrate 15.0 g
Dietary Fiber 3.2 g
Sugars 0.2 g
Protein 3.2 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 4.4 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 3.2 %
Copper 8.2 %
Folate 13.1 %
Iron 5.1 %
Magnesium 9.4 %
Manganese 23.1 %
Niacin 3.3 %
Pantothenic Acid 1.8 %
Phosphorus 7.4 %
Riboflavin 2.1 %
Selenium 7.5 %
Thiamin 6.2 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pinto Beans & Brown Rice

View the full Pinto Beans & Brown Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pinto Beans & Brown Rice

40 calories of Beans, pinto, (0.17 cup)

37 calories of Brown Rice, long grain, (0.17 cup)

1 calories of Jalapeno Peppers, (0.33 pepper)

0 calories of Water, tap, (3 cup (8 fl oz))


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