Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 286.0
Total Fat 17.0 g
Saturated Fat 11.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.7 g
Cholesterol 88.7 mg
Sodium 3,020.9 mg
Potassium 273.4 mg
Total Carbohydrate 11.7 g
Dietary Fiber 1.2 g
Sugars 4.7 g
Protein 21.5 g
Vitamin A 15.4 %
Vitamin B-12 23.4 %
Vitamin B-6 29.4 %
Vitamin C 5.2 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 39.4 %
Copper 4.5 %
Folate 12.1 %
Iron 9.4 %
Magnesium 10.9 %
Manganese 13.2 %
Niacin 27.5 %
Pantothenic Acid 11.7 %
Phosphorus 37.5 %
Riboflavin 43.3 %
Selenium 25.4 %
Thiamin 11.7 %
Zinc 18.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Chicken Herb Salad

View the full Chili Chicken Herb Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Chicken Herb Salad

198 calories of Feta Cheese, (0.50 cup, crumbled)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

18 calories of Soy Sauce, (0.13 cup)

15 calories of Thai Chili Sauce, (1 tbsp)

8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)

3 calories of Maille Cornichons (Pickled Gherkin: 7 Gherkins = 1 serving), (0.50 serving)

2 calories of Silverbeet, (25 gram(s))

0 calories of Dill weed, fresh, (0.13 cup sprigs)

0 calories of Basil, (2.50 leaves)


No nutrition or calorie comments found.