Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 465.5
Total Fat 20.9 g
Saturated Fat 8.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 8.4 g
Cholesterol 71.8 mg
Sodium 423.0 mg
Potassium 987.4 mg
Total Carbohydrate 26.0 g
Dietary Fiber 4.1 g
Sugars 10.0 g
Protein 24.4 g
Vitamin A 91.3 %
Vitamin B-12 40.5 %
Vitamin B-6 30.2 %
Vitamin C 39.1 %
Vitamin D 11.2 %
Vitamin E 7.8 %
Calcium 28.5 %
Copper 14.8 %
Folate 18.1 %
Iron 23.1 %
Magnesium 18.3 %
Manganese 39.1 %
Niacin 28.4 %
Pantothenic Acid 11.9 %
Phosphorus 35.5 %
Riboflavin 28.9 %
Selenium 28.4 %
Thiamin 14.2 %
Zinc 29.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skinny Beef Lasagne

View the full Skinny Beef Lasagne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skinny Beef Lasagne

220 calories of Ground beef, lean, (83.33 grams)

59 calories of Cornflour (UK), (16.67 g)

36 calories of Milk, 1%, (83.33 mL)

27 calories of Leeks, (0.50 leek)

21 calories of Red Wine, (25 mL)

19 calories of Parmesan Cheese, grated, (4.17 grams)

14 calories of Cheddar or Colby Cheese, Low Fat, (8.33 grams)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

11 calories of Rice flour, brown, (0.02 cup)

11 calories of Canned Tomatoes, (66.67 grams)

10 calories of Carrots, raw, (0.50 small (5-1/2" long))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Tomato Paste, (0.02 cup)

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))

3 calories of beef boullion cube, (0.17 serving)

2 calories of Garlic, (0.50 clove)

2 calories of Nutmeg, ground, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Bay Leaf, (0.17 tsp, crumbled)

0 calories of Water, tap, (66.67 mL)


No nutrition or calorie comments found.