Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 102.3 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 17.0 mg |
Sodium | 320.5 mg |
Potassium | 248.1 mg |
Total Carbohydrate | 8.9 g |
Dietary Fiber | 1.8 g |
Sugars | 3.6 g |
Protein | 5.6 g |
Vitamin A | 36.7 % | Vitamin B-12 | 9.3 % |
---|---|
Vitamin B-6 | 6.9 % |
Vitamin C | 15.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 2.6 % |
Copper | 2.3 % |
Folate | 2.9 % |
Iron | 5.3 % |
Magnesium | 3.0 % |
Manganese | 4.4 % |
Niacin | 8.0 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 5.3 % |
Riboflavin | 4.3 % |
Selenium | 5.9 % |
Thiamin | 2.3 % |
Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Savory Beef Veggie Soup
View the full Savory Beef Veggie Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Savory Beef Veggie Soup
60 calories of Ground beef, lean, (0.80 oz)
13 calories of Baked Potato, with skin, (0.10 small (1-3/4" to 2-1/2" dia.))
5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)
5 calories of Birds Eye Steamfresh Cut Green Bean (frozen), (0.10 cup)
4 calories of Granulated Sugar, (0.25 tsp)
4 calories of Vegetable Juice Cocktail (Original V8), (0.60 fl oz)
3 calories of Carrots, cooked, (0.20 carrot)
3 calories of Onions, raw, (0.05 large)
3 calories of Beef broth, bouillon, consomme, (0.15 cup)
1 calories of Celery, cooked, (0.20 stalks)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
0 calories of Garlic, (0.10 clove)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Thyme, ground, (0.05 tsp)
0 calories of Parsley, (0.10 tbsp)
0 calories of Basil, (0.04 tbsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Savory Beef Veggie Soup
60 calories of Ground beef, lean, (0.80 oz)
13 calories of Baked Potato, with skin, (0.10 small (1-3/4" to 2-1/2" dia.))
5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)
5 calories of Birds Eye Steamfresh Cut Green Bean (frozen), (0.10 cup)
4 calories of Granulated Sugar, (0.25 tsp)
4 calories of Vegetable Juice Cocktail (Original V8), (0.60 fl oz)
3 calories of Carrots, cooked, (0.20 carrot)
3 calories of Onions, raw, (0.05 large)
3 calories of Beef broth, bouillon, consomme, (0.15 cup)
1 calories of Celery, cooked, (0.20 stalks)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
0 calories of Garlic, (0.10 clove)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Thyme, ground, (0.05 tsp)
0 calories of Parsley, (0.10 tbsp)
0 calories of Basil, (0.04 tbsp)
0 calories of Salt, (0.05 tsp)
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