Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 315.7
Total Fat 12.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 6.7 g
Cholesterol 172.3 mg
Sodium 611.7 mg
Potassium 760.4 mg
Total Carbohydrate 29.3 g
Dietary Fiber 6.9 g
Sugars 17.7 g
Protein 25.4 g
Vitamin A 31.6 %
Vitamin B-12 22.4 %
Vitamin B-6 24.8 %
Vitamin C 76.8 %
Vitamin D 43.1 %
Vitamin E 15.1 %
Calcium 9.0 %
Copper 27.3 %
Folate 20.4 %
Iron 20.2 %
Magnesium 20.7 %
Manganese 10.8 %
Niacin 24.8 %
Pantothenic Acid 15.0 %
Phosphorus 28.6 %
Riboflavin 11.9 %
Selenium 63.8 %
Thiamin 10.2 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Shrimp, Mango, and Avocado

View the full Grilled Shrimp, Mango, and Avocado Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Shrimp, Mango, and Avocado

120 calories of Shrimp, raw, (4 oz)

110 calories of Avocados, California (Haas), (0.38 fruit without skin and seeds)

67 calories of Mangos, (0.50 fruit without refuse)

6 calories of Granulated Sugar, (0.38 tsp)

5 calories of Limes, (0.25 fruit (2" dia))

3 calories of Lime Juice, (0.38 fl oz)

2 calories of Fish Sauce, (0.31 tbsp)

1 calories of Garlic, (0.25 clove)

1 calories of Bibb Lettuce, 1 medium-leaf, (1 serving)

1 calories of Carrots, raw, (0.02 cup, grated)

1 calories of Serrano Peppers, (0.02 cup, chopped)

1 calories of cilantro (fresh), (0.06 cup)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Cooking Spray, Pam , (6.75 gram)


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