Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 456.6
Total Fat 24.9 g
Saturated Fat 10.5 g
Polyunsaturated Fat 5.6 g
Monounsaturated Fat 7.3 g
Cholesterol 66.4 mg
Sodium 1,321.6 mg
Potassium 263.2 mg
Total Carbohydrate 30.9 g
Dietary Fiber 4.3 g
Sugars 2.6 g
Protein 26.2 g
Vitamin A 8.9 %
Vitamin B-12 20.8 %
Vitamin B-6 6.9 %
Vitamin C 9.9 %
Vitamin D 3.1 %
Vitamin E 10.4 %
Calcium 32.4 %
Copper 7.5 %
Folate 14.2 %
Iron 20.2 %
Magnesium 9.9 %
Manganese 24.7 %
Niacin 16.4 %
Pantothenic Acid 5.5 %
Phosphorus 29.1 %
Riboflavin 21.5 %
Selenium 44.5 %
Thiamin 17.3 %
Zinc 27.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Reuben Sandwich

View the full Reuben Sandwich Recipe & Instructions
Submitted by: LISAWEILL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Reuben Sandwich

146 calories of Bread, rye, (2 oz)

107 calories of Swiss Cheese, (1 slice (1 oz))

87 calories of Corned beef loaf, jellied, (2 slice (1 oz) (4" x 4" x 3/32" thick))

76 calories of Russian Salad Dressing, (1 tbsp)

36 calories of Butter, unsalted, (1 pat (1" sq, 1/3" high))

5 calories of Libby's Crispy Saurkraut, (2 tbsp)


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