Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 456.6 | Total Fat | 24.9 g |
---|---|
Saturated Fat | 10.5 g |
Polyunsaturated Fat | 5.6 g |
Monounsaturated Fat | 7.3 g |
Cholesterol | 66.4 mg |
Sodium | 1,321.6 mg |
Potassium | 263.2 mg |
Total Carbohydrate | 30.9 g |
Dietary Fiber | 4.3 g |
Sugars | 2.6 g |
Protein | 26.2 g |
Vitamin A | 8.9 % | Vitamin B-12 | 20.8 % |
---|---|
Vitamin B-6 | 6.9 % |
Vitamin C | 9.9 % |
Vitamin D | 3.1 % |
Vitamin E | 10.4 % |
Calcium | 32.4 % |
Copper | 7.5 % |
Folate | 14.2 % |
Iron | 20.2 % |
Magnesium | 9.9 % |
Manganese | 24.7 % |
Niacin | 16.4 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 29.1 % |
Riboflavin | 21.5 % |
Selenium | 44.5 % |
Thiamin | 17.3 % |
Zinc | 27.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Reuben Sandwich
View the full Reuben Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Reuben Sandwich
146 calories of Bread, rye, (2 oz)
107 calories of Swiss Cheese, (1 slice (1 oz))
87 calories of Corned beef loaf, jellied, (2 slice (1 oz) (4" x 4" x 3/32" thick))
76 calories of Russian Salad Dressing, (1 tbsp)
36 calories of Butter, unsalted, (1 pat (1" sq, 1/3" high))
5 calories of Libby's Crispy Saurkraut, (2 tbsp)
Calories per serving of Reuben Sandwich
146 calories of Bread, rye, (2 oz)
107 calories of Swiss Cheese, (1 slice (1 oz))
87 calories of Corned beef loaf, jellied, (2 slice (1 oz) (4" x 4" x 3/32" thick))
76 calories of Russian Salad Dressing, (1 tbsp)
36 calories of Butter, unsalted, (1 pat (1" sq, 1/3" high))
5 calories of Libby's Crispy Saurkraut, (2 tbsp)
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