Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 639.2
Total Fat 35.4 g
Saturated Fat 2.5 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 6.1 g
Cholesterol 85.0 mg
Sodium 1,438.9 mg
Potassium 1,033.7 mg
Total Carbohydrate 32.5 g
Dietary Fiber 4.0 g
Sugars 9.4 g
Protein 46.1 g
Vitamin A 45.9 %
Vitamin B-12 82.0 %
Vitamin B-6 35.9 %
Vitamin C 32.7 %
Vitamin D 0.0 %
Vitamin E 8.2 %
Calcium 28.7 %
Copper 8.3 %
Folate 8.1 %
Iron 23.6 %
Magnesium 10.9 %
Manganese 7.5 %
Niacin 28.1 %
Pantothenic Acid 6.3 %
Phosphorus 30.8 %
Riboflavin 19.4 %
Selenium 34.5 %
Thiamin 15.1 %
Zinc 47.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Beef Soup

View the full Vegetable Beef Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Beef Soup

417 calories of Beef chuck, arm pot roast, (0.31 lb)

62 calories of Canola Oil, (0.50 tbsp)

50 calories of Great Value Whole Kernel Frozen Corn, (0.33 cup)

42 calories of Red Potato, (0.38 serving)

17 calories of Frozen Green Beans, (1.50 oz)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

13 calories of Great Value Beef Broth, (0.50 cup)

7 calories of Onions, raw, (0.13 large)

7 calories of Carrots, raw, (0.13 cup, chopped)

6 calories of Cabbage, fresh, (0.25 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Garlic, (0.50 cloves)

0 calories of Thyme, fresh, (0.38 tsp)

0 calories of Kosher salt, coarse, Morton, (0.38 tsp)

0 calories of Black Pepper (Ground), (0.13 tsp)


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