Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.8 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 368.2 mg |
| Potassium | 97.6 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.8 g |
| Protein | 1.4 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 6.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 2.4 % |
| Copper | 4.0 % |
| Folate | 2.3 % |
| Iron | 5.5 % |
| Magnesium | 3.8 % |
| Manganese | 7.5 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.7 % |
| Riboflavin | 2.2 % |
| Selenium | 4.9 % |
| Thiamin | 2.5 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Tomato Soup
View the full Hearty Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Tomato Soup
60 calories of Olive Oil, (0.50 tbsp)
48 calories of Barley, pearled, cooked, (0.25 cup)
38 calories of whole onion, raw (1 onion), (0.38 serving)
6 calories of Food Lion Diced Tomatoes 28 oz. Can, (0.25 serving)
6 calories of Carrot raw, (0.25 serving)
5 calories of Tomato Sauce, (0.06 cup)
1 calories of chicken bouillion (1 cube), (0.25 serving)
1 calories of Basil, (0.75 tbsp)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Water, tap, (0.88 cup (8 fl oz))
Calories per serving of Hearty Tomato Soup
60 calories of Olive Oil, (0.50 tbsp)
48 calories of Barley, pearled, cooked, (0.25 cup)
38 calories of whole onion, raw (1 onion), (0.38 serving)
6 calories of Food Lion Diced Tomatoes 28 oz. Can, (0.25 serving)
6 calories of Carrot raw, (0.25 serving)
5 calories of Tomato Sauce, (0.06 cup)
1 calories of chicken bouillion (1 cube), (0.25 serving)
1 calories of Basil, (0.75 tbsp)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Water, tap, (0.88 cup (8 fl oz))
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