Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
Calories 187.5
Total Fat 14.7 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 32.2 mg
Sodium 137.4 mg
Potassium 133.0 mg
Total Carbohydrate 6.6 g
Dietary Fiber 1.4 g
Sugars 3.3 g
Protein 7.4 g
Vitamin A 1.5 %
Vitamin B-12 2.8 %
Vitamin B-6 7.2 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 1.3 %
Copper 1.7 %
Folate 2.3 %
Iron 3.2 %
Magnesium 2.6 %
Manganese 1.6 %
Niacin 11.3 %
Pantothenic Acid 5.3 %
Phosphorus 7.8 %
Riboflavin 4.5 %
Selenium 7.9 %
Thiamin 2.5 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry Chicken Salad Dark Meat 3 oz/serving


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry Chicken Salad Dark Meat 3 oz/serving

115 calories of Mayonnaise, regular (mayo), (0.08 cup)

43 calories of Roasting Chicken, dark meat, (37.76 grams)

10 calories of Dried Blueberries - Sunsweet (1/3 cup/40 grams), (2.86 gram(s))

10 calories of Craisins Reduced Sugar, (3.81 gram(s))

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

1 calories of Celery, raw, (0.14 stalk, large (11"-12" long))


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