Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
Calories | 187.5 | Total Fat | 14.7 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 32.2 mg |
Sodium | 137.4 mg |
Potassium | 133.0 mg |
Total Carbohydrate | 6.6 g |
Dietary Fiber | 1.4 g |
Sugars | 3.3 g |
Protein | 7.4 g |
Vitamin A | 1.5 % | Vitamin B-12 | 2.8 % |
---|---|
Vitamin B-6 | 7.2 % |
Vitamin C | 2.9 % |
Vitamin D | 0.0 % |
Vitamin E | 4.1 % |
Calcium | 1.3 % |
Copper | 1.7 % |
Folate | 2.3 % |
Iron | 3.2 % |
Magnesium | 2.6 % |
Manganese | 1.6 % |
Niacin | 11.3 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 7.8 % |
Riboflavin | 4.5 % |
Selenium | 7.9 % |
Thiamin | 2.5 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Chicken Salad Dark Meat 3 oz/serving
View the full Curry Chicken Salad Dark Meat 3 oz/serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Chicken Salad Dark Meat 3 oz/serving
115 calories of Mayonnaise, regular (mayo), (0.08 cup)
43 calories of Roasting Chicken, dark meat, (37.76 grams)
10 calories of Dried Blueberries - Sunsweet (1/3 cup/40 grams), (2.86 gram(s))
10 calories of Craisins Reduced Sugar, (3.81 gram(s))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
1 calories of Celery, raw, (0.14 stalk, large (11"-12" long))
Calories per serving of Curry Chicken Salad Dark Meat 3 oz/serving
115 calories of Mayonnaise, regular (mayo), (0.08 cup)
43 calories of Roasting Chicken, dark meat, (37.76 grams)
10 calories of Dried Blueberries - Sunsweet (1/3 cup/40 grams), (2.86 gram(s))
10 calories of Craisins Reduced Sugar, (3.81 gram(s))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
1 calories of Celery, raw, (0.14 stalk, large (11"-12" long))
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