Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.0 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 371.4 mg |
| Potassium | 881.1 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 7.5 g |
| Sugars | 6.8 g |
| Protein | 4.7 g |
| Vitamin A | 227.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 24.6 % |
| Vitamin C | 156.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 10.1 % |
| Copper | 8.5 % |
| Folate | 24.4 % |
| Iron | 13.9 % |
| Magnesium | 15.8 % |
| Manganese | 30.2 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 11.4 % |
| Riboflavin | 8.7 % |
| Selenium | 4.0 % |
| Thiamin | 13.9 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Cobb Salad
View the full Roasted Cobb Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Cobb Salad
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
24 calories of Brussels sprouts, fresh, (56.75 grams)
23 calories of Carrots, raw, (56.75 grams)
23 calories of Butternut Squash, (56.75 grams)
19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))
15 calories of Molasses, (0.25 tbsp)
5 calories of Cornstarch, (0.01 cup)
3 calories of Cumin seed, (0.13 tbsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of paprika, smoked, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Kosher Salt, (0.13 tsp)
Calories per serving of Roasted Cobb Salad
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
24 calories of Brussels sprouts, fresh, (56.75 grams)
23 calories of Carrots, raw, (56.75 grams)
23 calories of Butternut Squash, (56.75 grams)
19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))
15 calories of Molasses, (0.25 tbsp)
5 calories of Cornstarch, (0.01 cup)
3 calories of Cumin seed, (0.13 tbsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of paprika, smoked, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Kosher Salt, (0.13 tsp)
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