Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 176.5
Total Fat 2.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 446.4 mg
Potassium 544.2 mg
Total Carbohydrate 36.2 g
Dietary Fiber 7.8 g
Sugars 3.2 g
Protein 8.7 g
Vitamin A 47.4 %
Vitamin B-12 0.0 %
Vitamin B-6 10.8 %
Vitamin C 20.4 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 13.2 %
Copper 7.0 %
Folate 13.0 %
Iron 18.7 %
Magnesium 8.3 %
Manganese 26.9 %
Niacin 5.6 %
Pantothenic Acid 5.5 %
Phosphorus 7.6 %
Riboflavin 4.9 %
Selenium 2.8 %
Thiamin 5.4 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Vegtable Soup

View the full Turkey Vegtable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Vegtable Soup

40 calories of Sweet Corn, Canned, (0.13 can (303 x 406))

23 calories of Bush's Butter Beans, Baby, (0.13 Cup)

21 calories of Homemade turkey broth (entire 5 quarts =20 cups), (0.13 serving)

21 calories of Bush's Pinto Beans, (0.13 cup)

21 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt, (0.13 Cup)

15 calories of Parsnip, boiled, drained, with salt (1 parsnip, 9" long, 160g), (0.13 serving)

14 calories of Poultry seasoning, (1.25 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

6 calories of Garlic, (0.03 cup)

4 calories of Celery, cooked, (0.13 cup, diced)

3 calories of (V) Squash, Yellow, raw, (0.13 cup)


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