Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.4 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 5.3 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 4.3 mg |
| Sodium | 482.8 mg |
| Potassium | 290.7 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 3.6 g |
| Sugars | 9.2 g |
| Protein | 4.2 g |
| Vitamin A | 20.3 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 45.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 5.1 % |
| Copper | 8.2 % |
| Folate | 10.9 % |
| Iron | 5.9 % |
| Magnesium | 7.5 % |
| Manganese | 23.1 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 6.7 % |
| Riboflavin | 4.2 % |
| Selenium | 2.6 % |
| Thiamin | 5.3 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Aisan Chicken Coleslaw
View the full Aisan Chicken Coleslaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Aisan Chicken Coleslaw
47 calories of Walnuts, (0.06 cup, chopped)
30 calories of Sesame Oil, (0.25 tbsp)
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
18 calories of Cabbage, fresh, (1 cup, shredded)
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
7 calories of Snap peas, (0.25 cup)
6 calories of Chicken Thigh, (0.13 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Soy Sauce, (0.38 tbsp)
3 calories of Carrots, raw, (0.06 cup, grated)
2 calories of Cabbage, red, fresh, (0.06 cup, chopped)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Granulated Sugar, (0.03 tsp)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
Calories per serving of Aisan Chicken Coleslaw
47 calories of Walnuts, (0.06 cup, chopped)
30 calories of Sesame Oil, (0.25 tbsp)
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
18 calories of Cabbage, fresh, (1 cup, shredded)
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
7 calories of Snap peas, (0.25 cup)
6 calories of Chicken Thigh, (0.13 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Soy Sauce, (0.38 tbsp)
3 calories of Carrots, raw, (0.06 cup, grated)
2 calories of Cabbage, red, fresh, (0.06 cup, chopped)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Granulated Sugar, (0.03 tsp)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
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