Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.7 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 7.7 mg |
| Sodium | 1,595.9 mg |
| Potassium | 936.9 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.7 g |
| Protein | 4.3 g |
| Vitamin A | 29.1 % | Vitamin B-12 | 13.0 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 13.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 6.7 % |
| Copper | 23.9 % |
| Folate | 14.5 % |
| Iron | 13.9 % |
| Magnesium | 11.7 % |
| Manganese | 71.3 % |
| Niacin | 48.9 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 29.8 % |
| Riboflavin | 14.6 % |
| Selenium | 20.7 % |
| Thiamin | 7.4 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Brown Rice Soup
View the full Chicken and Brown Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Brown Rice Soup
54 calories of Brown Rice, long grain, (0.25 cup)
26 calories of Raw Carrotts, (0.50 cup)
15 calories of Chicken Broth, (358.50 mL)
10 calories of Celery, raw, (0.50 cup, diced)
3 calories of Spinach, fresh, (0.38 cup)
2 calories of Pepper, red or cayenne, (0.13 tbsp)
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
Calories per serving of Chicken and Brown Rice Soup
54 calories of Brown Rice, long grain, (0.25 cup)
26 calories of Raw Carrotts, (0.50 cup)
15 calories of Chicken Broth, (358.50 mL)
10 calories of Celery, raw, (0.50 cup, diced)
3 calories of Spinach, fresh, (0.38 cup)
2 calories of Pepper, red or cayenne, (0.13 tbsp)
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
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