Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 231.6 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 87.1 mg |
Sodium | 517.0 mg |
Potassium | 75.9 mg |
Total Carbohydrate | 7.5 g |
Dietary Fiber | 0.8 g |
Sugars | 1.2 g |
Protein | 36.5 g |
Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.8 % |
Vitamin C | 5.0 % |
Vitamin D | 2.1 % |
Vitamin E | 0.4 % |
Calcium | 3.7 % |
Copper | 1.2 % |
Folate | 1.9 % |
Iron | 0.7 % |
Magnesium | 1.0 % |
Manganese | 3.5 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.3 % |
Riboflavin | 0.7 % |
Selenium | 0.7 % |
Thiamin | 1.2 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chicken Bites
View the full Buffalo Chicken Bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chicken Bites
147 calories of Tyson boneless, skinless chicken breast, (5.33 oz)
18 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.08 cup)
10 calories of Onions, raw, (0.17 large)
7 calories of Cultured Fat Free Buttermilk, (0.08 cup)
6 calories of Egg white, fresh, (0.33 large)
2 calories of Garlic, (0.50 cloves)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
0 calories of franks hot sauce, (2 tsp)
Calories per serving of Buffalo Chicken Bites
147 calories of Tyson boneless, skinless chicken breast, (5.33 oz)
18 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.08 cup)
10 calories of Onions, raw, (0.17 large)
7 calories of Cultured Fat Free Buttermilk, (0.08 cup)
6 calories of Egg white, fresh, (0.33 large)
2 calories of Garlic, (0.50 cloves)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
0 calories of franks hot sauce, (2 tsp)
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