Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 267.9 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 2.0 mg |
Sodium | 1,033.9 mg |
Potassium | 149.8 mg |
Total Carbohydrate | 40.0 g |
Dietary Fiber | 6.2 g |
Sugars | 3.5 g |
Protein | 15.7 g |
Vitamin A | 7.5 % | Vitamin B-12 | 0.8 % |
---|---|
Vitamin B-6 | 5.4 % |
Vitamin C | 19.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 10.3 % |
Copper | 9.5 % |
Folate | 4.0 % |
Iron | 17.7 % |
Magnesium | 2.5 % |
Manganese | 4.4 % |
Niacin | 2.8 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 6.5 % |
Riboflavin | 2.6 % |
Selenium | 2.7 % |
Thiamin | 1.9 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jack's Turkey - Cheese Bakerritos
View the full Jack's Turkey - Cheese Bakerritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jack's Turkey - Cheese Bakerritos
130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)
45 calories of Old el Paso Refried Beans - Fat Free, (0.25 cup)
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
16 calories of Salsa, (0.22 cup)
16 calories of Cheddar or Colby Cheese, Low Fat, (0.08 cup, shredded)
2 calories of Garlic, (0.50 clove)
2 calories of Green Chili Peppers, canned, (0.07 cup)
1 calories of Onions, raw, (0.38 tbsp chopped)
Calories per serving of Jack's Turkey - Cheese Bakerritos
130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)
45 calories of Old el Paso Refried Beans - Fat Free, (0.25 cup)
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
16 calories of Salsa, (0.22 cup)
16 calories of Cheddar or Colby Cheese, Low Fat, (0.08 cup, shredded)
2 calories of Garlic, (0.50 clove)
2 calories of Green Chili Peppers, canned, (0.07 cup)
1 calories of Onions, raw, (0.38 tbsp chopped)
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