Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 159.9
Total Fat 2.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.7 g
Cholesterol 53.9 mg
Sodium 680.9 mg
Potassium 347.5 mg
Total Carbohydrate 13.6 g
Dietary Fiber 1.4 g
Sugars 4.0 g
Protein 19.2 g
Vitamin A 0.7 %
Vitamin B-12 5.0 %
Vitamin B-6 17.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.8 %
Copper 2.1 %
Folate 1.5 %
Iron 4.7 %
Magnesium 4.8 %
Manganese 0.7 %
Niacin 32.7 %
Pantothenic Acid 8.6 %
Phosphorus 16.4 %
Riboflavin 6.5 %
Selenium 20.0 %
Thiamin 3.8 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ashley's Taco Soup

View the full Ashley's Taco Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ashley's Taco Soup

95 calories of Roasting Chicken, (0.09 chicken, bone and skin removed)

24 calories of Hill Country Fare Whole Kernel Corn - 1/2 Cup, (0.30 serving)

20 calories of Campbell's Tomato Soup - 1/2 cup, (0.22 serving)

8 calories of HEB Diced Tomatoes - 1/2 Cup, (0.30 serving)

8 calories of HEB Diced Tomatoes with Green Chilis - 1/2 cup, (0.30 serving)

4 calories of Hill Country Fare Diced Green Chilis - 2 tablespoons, (0.35 serving)

3 calories of HEB Lime & Chili Chicken Broth - 1 cup, (0.17 serving)

3 calories of Swanson Beef Broth 99% Fat Free - 1 cup, (0.17 serving)


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