Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 27.3 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 5.2 mg |
| Sodium | 61.2 mg |
| Potassium | 9.9 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.1 g |
| Protein | 1.0 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.1 % |
| Calcium | 0.4 % |
| Copper | 0.5 % |
| Folate | 2.6 % |
| Iron | 0.8 % |
| Magnesium | 0.7 % |
| Manganese | 2.9 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.4 % |
| Selenium | 0.5 % |
| Thiamin | 1.2 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat & Bran Pretzels
View the full Whole Wheat & Bran Pretzels Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat & Bran Pretzels
20 calories of Whole Wheat Flour, (0.05 cup)
3 calories of Honey, (0.05 tbsp)
2 calories of Egg Yolk, (0.03 large)
2 calories of Kellogg's All-Bran Cereal, (0.01 cup (1 serving))
0 calories of Yeast, bakers, (0.01 ounce)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories per serving of Whole Wheat & Bran Pretzels
20 calories of Whole Wheat Flour, (0.05 cup)
3 calories of Honey, (0.05 tbsp)
2 calories of Egg Yolk, (0.03 large)
2 calories of Kellogg's All-Bran Cereal, (0.01 cup (1 serving))
0 calories of Yeast, bakers, (0.01 ounce)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
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