Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 913.7 | Total Fat | 61.6 g |
---|---|
Saturated Fat | 20.8 g |
Polyunsaturated Fat | 9.7 g |
Monounsaturated Fat | 10.7 g |
Cholesterol | 134.6 mg |
Sodium | 2,271.7 mg |
Potassium | 814.3 mg |
Total Carbohydrate | 41.6 g |
Dietary Fiber | 3.6 g |
Sugars | 5.9 g |
Protein | 51.6 g |
Vitamin A | 38.5 % | Vitamin B-12 | 63.8 % |
---|---|
Vitamin B-6 | 30.7 % |
Vitamin C | 30.4 % |
Vitamin D | 9.4 % |
Vitamin E | 28.8 % |
Calcium | 87.7 % |
Copper | 10.8 % |
Folate | 14.7 % |
Iron | 25.7 % |
Magnesium | 20.1 % |
Manganese | 16.4 % |
Niacin | 4.8 % |
Pantothenic Acid | 15.5 % |
Phosphorus | 84.7 % |
Riboflavin | 44.6 % |
Selenium | 80.1 % |
Thiamin | 18.5 % |
Zinc | 33.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rubino's Small Turkey Sub
View the full Rubino's Small Turkey Sub Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rubino's Small Turkey Sub
320 calories of Swiss Cheese, (3 slice (1 oz))
180 calories of Mayonnaise, regular (mayo), (2 tbsp)
137 calories of Italian Salad dressing, (2 tbsp)
119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 ounce(s))
110 calories of Wegmans Bakery Submarine Rolls, 1 roll, (1 serving)
17 calories of Red Ripe Tomatoes, (4 slice, medium (1/4" thick))
17 calories of Yellow Mustard, (0.10 cup)
15 calories of Iceberg Lettuce (salad), (2 cup, shredded or chopped)
Calories per serving of Rubino's Small Turkey Sub
320 calories of Swiss Cheese, (3 slice (1 oz))
180 calories of Mayonnaise, regular (mayo), (2 tbsp)
137 calories of Italian Salad dressing, (2 tbsp)
119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 ounce(s))
110 calories of Wegmans Bakery Submarine Rolls, 1 roll, (1 serving)
17 calories of Red Ripe Tomatoes, (4 slice, medium (1/4" thick))
17 calories of Yellow Mustard, (0.10 cup)
15 calories of Iceberg Lettuce (salad), (2 cup, shredded or chopped)
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