Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 372.0 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 40.0 mg |
| Sodium | 194.4 mg |
| Potassium | 303.0 mg |
| Total Carbohydrate | 54.8 g |
| Dietary Fiber | 8.2 g |
| Sugars | 7.0 g |
| Protein | 22.5 g |
| Vitamin A | 87.7 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 20.5 % |
| Vitamin C | 67.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 8.9 % |
| Copper | 2.7 % |
| Folate | 33.0 % |
| Iron | 15.6 % |
| Magnesium | 5.5 % |
| Manganese | 4.2 % |
| Niacin | 53.8 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 12.6 % |
| Riboflavin | 19.5 % |
| Selenium | 14.6 % |
| Thiamin | 44.9 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Pesto Pasta
View the full Chicken Pesto Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Pesto Pasta
180 calories of Ronzoni, Whole Wheat Penne Rigate, (2 oz)
72 calories of Pesto Sauce, (0.06 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
27 calories of Tomato, grape (3oz = appro 12 tomatoes), (2.67 oz)
13 calories of Carrots, raw, (0.25 cup, chopped)
7 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.17 serving)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
Calories per serving of Chicken Pesto Pasta
180 calories of Ronzoni, Whole Wheat Penne Rigate, (2 oz)
72 calories of Pesto Sauce, (0.06 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
27 calories of Tomato, grape (3oz = appro 12 tomatoes), (2.67 oz)
13 calories of Carrots, raw, (0.25 cup, chopped)
7 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.17 serving)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
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