Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.5 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 26.5 mg |
| Sodium | 389.0 mg |
| Potassium | 409.2 mg |
| Total Carbohydrate | 38.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 4.8 g |
| Protein | 11.2 g |
| Vitamin A | 25.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 16.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 3.0 % |
| Copper | 9.4 % |
| Folate | 12.9 % |
| Iron | 15.3 % |
| Magnesium | 8.2 % |
| Manganese | 7.2 % |
| Niacin | 16.1 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 12.1 % |
| Riboflavin | 14.8 % |
| Selenium | 6.9 % |
| Thiamin | 8.4 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Favorite Dish
View the full My Favorite Dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Favorite Dish
72 calories of Brown rice (1 cup cooked), (0.33 serving)
61 calories of Corn, sweet yellow, canned, cream style, (0.33 cup)
37 calories of Deer Meat, (0.83 oz)
14 calories of Flour, white, (0.03 cup)
12 calories of Chili powder, (0.50 tbsp)
11 calories of Stewed Tomatoes, (0.17 cup)
Calories per serving of My Favorite Dish
72 calories of Brown rice (1 cup cooked), (0.33 serving)
61 calories of Corn, sweet yellow, canned, cream style, (0.33 cup)
37 calories of Deer Meat, (0.83 oz)
14 calories of Flour, white, (0.03 cup)
12 calories of Chili powder, (0.50 tbsp)
11 calories of Stewed Tomatoes, (0.17 cup)
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