Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 547.8 | Total Fat | 29.4 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 22.5 mg |
| Sodium | 1,198.4 mg |
| Potassium | 835.3 mg |
| Total Carbohydrate | 47.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.6 g |
| Protein | 35.6 g |
| Vitamin A | 78.0 % | Vitamin B-12 | 80.0 % |
|---|---|
| Vitamin B-6 | 16.5 % |
| Vitamin C | 8.0 % |
| Vitamin D | 40.0 % |
| Vitamin E | 16.0 % |
| Calcium | 20.7 % |
| Copper | 6.2 % |
| Folate | 61.3 % |
| Iron | 25.4 % |
| Magnesium | 6.9 % |
| Manganese | 10.9 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 40.2 % |
| Phosphorus | 33.9 % |
| Riboflavin | 200.5 % |
| Selenium | 100.6 % |
| Thiamin | 42.1 % |
| Zinc | 18.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in rice noodles & eggs
View the full rice noodles & eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of rice noodles & eggs
192 calories of Rice Noodles, (1 cup)
134 calories of Egg substitute, liquid (Egg Beaters), (1 cup)
126 calories of Onion I med yellow onion sauteed in 1 T Olive Oil, (4 tbsp)
100 calories of Athenos Reduced Fat Feta Cheese, (2 oz)
10 calories of Green Onion - Chopped 1/4 cup, (1 serving)
Calories per serving of rice noodles & eggs
192 calories of Rice Noodles, (1 cup)
134 calories of Egg substitute, liquid (Egg Beaters), (1 cup)
126 calories of Onion I med yellow onion sauteed in 1 T Olive Oil, (4 tbsp)
100 calories of Athenos Reduced Fat Feta Cheese, (2 oz)
10 calories of Green Onion - Chopped 1/4 cup, (1 serving)
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