Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.7 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 181.8 mg |
| Sodium | 327.8 mg |
| Potassium | 113.4 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.5 g |
| Protein | 11.9 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 22.6 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 0.2 % |
| Vitamin D | 8.3 % |
| Vitamin E | 4.9 % |
| Calcium | 2.4 % |
| Copper | 0.9 % |
| Folate | 5.1 % |
| Iron | 6.0 % |
| Magnesium | 1.4 % |
| Manganese | 0.7 % |
| Niacin | 14.2 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 8.2 % |
| Riboflavin | 13.9 % |
| Selenium | 53.2 % |
| Thiamin | 2.0 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna salad in a Large Bowl
View the full Tuna salad in a Large Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna salad in a Large Bowl
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
69 calories of Hard Boiled Egg, (0.89 large)
25 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (1.11 oz)
19 calories of Pickle Relish, (0.06 cup)
Calories per serving of Tuna salad in a Large Bowl
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
69 calories of Hard Boiled Egg, (0.89 large)
25 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (1.11 oz)
19 calories of Pickle Relish, (0.06 cup)
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