Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 395.0
Total Fat 10.9 g
Saturated Fat 1.3 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 4.7 g
Cholesterol 11.0 mg
Sodium 500.0 mg
Potassium 531.0 mg
Total Carbohydrate 63.6 g
Dietary Fiber 8.1 g
Sugars 3.4 g
Protein 11.7 g
Vitamin A 53.9 %
Vitamin B-12 1.1 %
Vitamin B-6 18.2 %
Vitamin C 147.9 %
Vitamin D 0.0 %
Vitamin E 10.9 %
Calcium 5.4 %
Copper 6.9 %
Folate 12.6 %
Iron 10.4 %
Magnesium 9.8 %
Manganese 19.6 %
Niacin 15.4 %
Pantothenic Acid 3.5 %
Phosphorus 10.5 %
Riboflavin 8.4 %
Selenium 6.7 %
Thiamin 9.2 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in String Bean Chicken

View the full String Bean Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of String Bean Chicken

218 calories of Brown rice (1 cup cooked), (1 serving)

62 calories of Canola Oil, (0.50 tbsp)

26 calories of Green Beans (snap), (85.03 grams)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

15 calories of Onions, raw, (0.25 cup, chopped)

12 calories of Sweet Cooking Rice Wine, (0.17 tbsp)

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)

10 calories of Sesame Oil, (0.25 1tsp)

6 calories of Garlic, (1.50 tsp)

5 calories of Cornstarch, (0.01 cup)

4 calories of Soy Sauce, (0.50 tbsp)

4 calories of Granulated Sugar, (0.25 tsp)

2 calories of Beans, black, (0.01 cup)


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