Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.3 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 187.0 mg |
| Sodium | 207.5 mg |
| Potassium | 70.0 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.5 g |
| Protein | 10.2 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 17.3 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.0 % |
| Calcium | 11.0 % |
| Copper | 0.0 % |
| Folate | 6.0 % |
| Iron | 14.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.0 % |
| Riboflavin | 10.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fried Egg Toast with Tomatoes
View the full Fried Egg Toast with Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fried Egg Toast with Tomatoes
72 calories of Egg, fresh, whole, raw, (1 large)
45 calories of Sara Lee, Delightful Wheat Bread, 1 slice, (1 serving)
10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)
10 calories of Kirkland Signature Parmesan Reggiano, (0.50 tbsp)
5 calories of Green Onion (1 Green Onion), (0.13 cup)
Calories per serving of Fried Egg Toast with Tomatoes
72 calories of Egg, fresh, whole, raw, (1 large)
45 calories of Sara Lee, Delightful Wheat Bread, 1 slice, (1 serving)
10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)
10 calories of Kirkland Signature Parmesan Reggiano, (0.50 tbsp)
5 calories of Green Onion (1 Green Onion), (0.13 cup)
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