Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.4 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 89.2 mg |
| Potassium | 59.4 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 4.6 g |
| Protein | 2.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.2 % |
| Calcium | 1.1 % |
| Copper | 5.7 % |
| Folate | 2.8 % |
| Iron | 4.2 % |
| Magnesium | 3.6 % |
| Manganese | 8.5 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 6.4 % |
| Riboflavin | 2.2 % |
| Selenium | 5.1 % |
| Thiamin | 0.8 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Coleslaw
View the full Chinese Coleslaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Coleslaw
57 calories of Olive Oil, (0.03 cup)
25 calories of Ramen Noodles, Oriental flavor, (0.13 serving)
22 calories of Sunflower Seeds, dry roasted with salt added, (0.03 cup)
16 calories of Almonds, (0.03 cup, sliced)
15 calories of Granulated Sugar, (0.02 cup)
7 calories of Cole Slaw, Fresh Express, Green Cabbage, Carrots, Red Cabbage, (0.50 cup)
3 calories of Forelli White Wine Vinegar, (0.53 tbsp)
Calories per serving of Chinese Coleslaw
57 calories of Olive Oil, (0.03 cup)
25 calories of Ramen Noodles, Oriental flavor, (0.13 serving)
22 calories of Sunflower Seeds, dry roasted with salt added, (0.03 cup)
16 calories of Almonds, (0.03 cup, sliced)
15 calories of Granulated Sugar, (0.02 cup)
7 calories of Cole Slaw, Fresh Express, Green Cabbage, Carrots, Red Cabbage, (0.50 cup)
3 calories of Forelli White Wine Vinegar, (0.53 tbsp)
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