Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 1,208.9 | Total Fat | 72.6 g |
---|---|
Saturated Fat | 9.9 g |
Polyunsaturated Fat | 40.1 g |
Monounsaturated Fat | 16.5 g |
Cholesterol | 312.0 mg |
Sodium | 7,343.2 mg |
Potassium | 2,186.9 mg |
Total Carbohydrate | 55.5 g |
Dietary Fiber | 13.7 g |
Sugars | 1.8 g |
Protein | 86.5 g |
Vitamin A | 8.6 % | Vitamin B-12 | 23.4 % |
---|---|
Vitamin B-6 | 110.1 % |
Vitamin C | 77.2 % |
Vitamin D | 0.0 % |
Vitamin E | 138.4 % |
Calcium | 21.9 % |
Copper | 36.3 % |
Folate | 31.4 % |
Iron | 64.9 % |
Magnesium | 50.8 % |
Manganese | 76.0 % |
Niacin | 132.3 % |
Pantothenic Acid | 52.7 % |
Phosphorus | 87.7 % |
Riboflavin | 52.9 % |
Selenium | 82.0 % |
Thiamin | 37.8 % |
Zinc | 64.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sri lankan chicken curry
View the full Sri lankan chicken curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sri lankan chicken curry
481 calories of Sunflower Oil, (4 tbsp)
468 calories of Chicken Leg, (3 leg, bone and skin removed)
117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))
61 calories of Curry powder, (3 tbsp)
61 calories of Onions, raw, (1 cup, chopped)
7 calories of Fennel seed, (1 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Salt, (1 tbsp)
Calories per serving of Sri lankan chicken curry
481 calories of Sunflower Oil, (4 tbsp)
468 calories of Chicken Leg, (3 leg, bone and skin removed)
117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))
61 calories of Curry powder, (3 tbsp)
61 calories of Onions, raw, (1 cup, chopped)
7 calories of Fennel seed, (1 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Salt, (1 tbsp)
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