Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 193.1
Total Fat 4.6 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 43.8 mg
Sodium 1,256.9 mg
Potassium 66.6 mg
Total Carbohydrate 19.5 g
Dietary Fiber 1.9 g
Sugars 3.3 g
Protein 17.0 g
Vitamin A 10.2 %
Vitamin B-12 1.0 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.1 %
Copper 0.3 %
Folate 3.1 %
Iron 2.2 %
Magnesium 0.1 %
Manganese 0.2 %
Niacin 10.8 %
Pantothenic Acid 0.4 %
Phosphorus 0.3 %
Riboflavin 0.4 %
Selenium 1.0 %
Thiamin 5.1 %
Zinc 17.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Chicken Broccoli

View the full Cheesy Chicken Broccoli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Chicken Broccoli

55 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2 oz)

43 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.25 cup)

40 calories of Daisy Light Sour Cream, (2 tbsp)

27 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.19 cup)

18 calories of Campbell's Condensed Healthy Request Brocoli Cheese Soup, (0.13 cup)

10 calories of Brocoli Florets frozen 1 cup, (0.38 serving)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)

0 calories of Salt, (0.13 tsp)

0 calories of 1/4 tsp garlic salt, (0.13 serving)


No nutrition or calorie comments found.