Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 290.8
Total Fat 18.9 g
Saturated Fat 8.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 7.4 g
Cholesterol 55.1 mg
Sodium 619.5 mg
Potassium 290.7 mg
Total Carbohydrate 11.3 g
Dietary Fiber 1.8 g
Sugars 3.4 g
Protein 18.1 g
Vitamin A 29.1 %
Vitamin B-12 24.1 %
Vitamin B-6 11.1 %
Vitamin C 6.5 %
Vitamin D 4.7 %
Vitamin E 3.9 %
Calcium 20.2 %
Copper 5.7 %
Folate 6.0 %
Iron 10.9 %
Magnesium 7.7 %
Manganese 9.1 %
Niacin 15.4 %
Pantothenic Acid 4.3 %
Phosphorus 18.3 %
Riboflavin 12.6 %
Selenium 34.0 %
Thiamin 6.3 %
Zinc 19.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Cheesy Hamburger Steak Soup

View the full Low Carb Cheesy Hamburger Steak Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Cheesy Hamburger Steak Soup

150 calories of Ground beef, lean, (2 oz)

55 calories of Monterey Cheese, (0.13 cup, shredded)

21 calories of Yellow Mustard, (0.13 cup)

14 calories of Flour, white, (0.03 cup)

13 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.38 serving)

10 calories of Ketchup, Heinz, (0.50 tbsp)

9 calories of Hood , Carb Countdown Dairy Beverage, Fat Free, 1 cup, (0.19 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Swanson Low Sodium Beef Broth (1 Cup), (0.38 serving)

3 calories of Carrots, raw, (0.06 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Garlic, (0.13 tsp)


No nutrition or calorie comments found.