Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.9 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 375.0 mg |
| Potassium | 393.7 mg |
| Total Carbohydrate | 26.9 g |
| Dietary Fiber | 7.4 g |
| Sugars | 2.9 g |
| Protein | 5.7 g |
| Vitamin A | 22.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 30.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 5.4 % |
| Copper | 10.6 % |
| Folate | 5.2 % |
| Iron | 13.3 % |
| Magnesium | 12.0 % |
| Manganese | 34.7 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 8.6 % |
| Riboflavin | 5.2 % |
| Selenium | 1.5 % |
| Thiamin | 7.0 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Bulgur Chili
View the full Slow Cooker Bulgur Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Bulgur Chili
53 calories of Bulgur, dry, (0.11 cup)
31 calories of Beans, Kidney beans dark red 3 serv can, (0.22 serving)
16 calories of Crushed Tomatoes, (50 grams)
9 calories of Olive Oil, (0.22 1tsp)
9 calories of Tomato Sauce, (0.11 cup)
7 calories of Chili powder, (0.28 tbsp)
6 calories of Onions, raw, (0.11 large)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Garlic, (0.22 clove)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Jalapeno Peppers, (0.06 pepper)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Slow Cooker Bulgur Chili
53 calories of Bulgur, dry, (0.11 cup)
31 calories of Beans, Kidney beans dark red 3 serv can, (0.22 serving)
16 calories of Crushed Tomatoes, (50 grams)
9 calories of Olive Oil, (0.22 1tsp)
9 calories of Tomato Sauce, (0.11 cup)
7 calories of Chili powder, (0.28 tbsp)
6 calories of Onions, raw, (0.11 large)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Garlic, (0.22 clove)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Jalapeno Peppers, (0.06 pepper)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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