Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.1 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 1.0 mg |
| Sodium | 126.5 mg |
| Potassium | 60.2 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.1 g |
| Protein | 4.1 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.6 % |
| Vitamin E | 2.0 % |
| Calcium | 2.6 % |
| Copper | 0.8 % |
| Folate | 0.5 % |
| Iron | 2.2 % |
| Magnesium | 2.0 % |
| Manganese | 5.2 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.9 % |
| Riboflavin | 4.0 % |
| Selenium | 1.1 % |
| Thiamin | 3.5 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Momritz - English Muffins (start in bread machine)
View the full Momritz - English Muffins (start in bread machine) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Momritz - English Muffins (start in bread machine)
53 calories of Whole Wheat Flour, (0.13 cup)
28 calories of Organic All-Purpose White Flour, (0.07 cup)
16 calories of Canola Oil, (0.13 tbsp)
10 calories of Bulgur, dry, (0.02 cup)
8 calories of Milk, 1%, (0.08 cup)
3 calories of Brown Sugar, (0.20 tsp packed)
0 calories of Yeast, bakers, (0.01 ounce)
0 calories of Salt, (0.05 tsp)
Calories per serving of Momritz - English Muffins (start in bread machine)
53 calories of Whole Wheat Flour, (0.13 cup)
28 calories of Organic All-Purpose White Flour, (0.07 cup)
16 calories of Canola Oil, (0.13 tbsp)
10 calories of Bulgur, dry, (0.02 cup)
8 calories of Milk, 1%, (0.08 cup)
3 calories of Brown Sugar, (0.20 tsp packed)
0 calories of Yeast, bakers, (0.01 ounce)
0 calories of Salt, (0.05 tsp)
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