Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 218.7
Total Fat 11.0 g
Saturated Fat 2.2 g
Polyunsaturated Fat 5.2 g
Monounsaturated Fat 3.0 g
Cholesterol 126.0 mg
Sodium 1,034.1 mg
Potassium 288.2 mg
Total Carbohydrate 0.6 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 28.5 g
Vitamin A 4.1 %
Vitamin B-12 54.1 %
Vitamin B-6 19.2 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 2.7 %
Copper 2.8 %
Folate 4.3 %
Iron 10.3 %
Magnesium 7.6 %
Manganese 1.4 %
Niacin 66.1 %
Pantothenic Acid 5.8 %
Phosphorus 20.7 %
Riboflavin 12.1 %
Selenium 125.0 %
Thiamin 3.4 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

84 calories of Tuna, Canned in Water, drained, (3.50 oz)

68 calories of Kraft Real Mayo, (0.75 tbsp)

39 calories of Hard Boiled Egg, (0.50 large)

1 calories of Celery, raw, (1 tbsp)

0 calories of French's Classic Yellow Mustard, (0.50 tsp)

0 calories of Salt, (0.25 tsp)


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