Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 455.8
Total Fat 26.8 g
Saturated Fat 13.4 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 6.2 g
Cholesterol 116.8 mg
Sodium 923.1 mg
Potassium 544.2 mg
Total Carbohydrate 12.4 g
Dietary Fiber 1.9 g
Sugars 6.7 g
Protein 41.2 g
Vitamin A 39.5 %
Vitamin B-12 12.2 %
Vitamin B-6 21.3 %
Vitamin C 25.5 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 46.6 %
Copper 12.2 %
Folate 7.8 %
Iron 15.8 %
Magnesium 13.8 %
Manganese 11.2 %
Niacin 22.1 %
Pantothenic Acid 10.8 %
Phosphorus 46.8 %
Riboflavin 21.9 %
Selenium 50.9 %
Thiamin 7.2 %
Zinc 25.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Trish's Carb-Lite Zucchini Lasagna

View the full Trish's Carb-Lite Zucchini Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Trish's Carb-Lite Zucchini Lasagna

155 calories of Ground Turkey, (0.20 unit, yield from 1 lb raw)

115 calories of Mozzarella Cheese, part skim milk, (1.60 oz)

90 calories of Asiago Cheese, (0.80 oz)

42 calories of Parmesan Cheese, shredded, (10 grams)

28 calories of Newman's Own Organic Marinara Sauce, 1/2 cup, (0.40 serving)

14 calories of Zucchini, (0.50 cup, sliced)

4 calories of Mushrooms, cooked, (0.10 cup pieces)

4 calories of Green Peppers (bell peppers), (0.10 cup, strips)

3 calories of Onions, raw, (0.05 cup, chopped)


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