Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.0 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 258.1 mg |
| Potassium | 43.4 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 8.4 g |
| Protein | 1.1 g |
| Vitamin A | 12.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 48.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.5 % |
| Calcium | 3.3 % |
| Copper | 0.8 % |
| Folate | 0.2 % |
| Iron | 0.6 % |
| Magnesium | 0.8 % |
| Manganese | 1.6 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.4 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cole Slaw with Apples
View the full Cole Slaw with Apples Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cole Slaw with Apples
33 calories of Ocean Spray, Craisins Cherry Flavor Sweetened Dried Cranberries, 1/3 cup (40g), (0.25 serving)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
9 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.25 serving)
9 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.25 serving)
9 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.25 serving)
9 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.25 serving)
9 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.25 serving)
9 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.25 serving)
9 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.25 serving)
9 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.25 serving)
3 calories of Pearson ColeSlaw Mix, (0.25 serving)
3 calories of Pearson ColeSlaw Mix, (0.25 serving)
3 calories of Pearson ColeSlaw Mix, (0.25 serving)
3 calories of Pearson ColeSlaw Mix, (0.25 serving)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Splenda No Calorie Sweetener, (0.25 tsp)
Calories per serving of Cole Slaw with Apples
33 calories of Ocean Spray, Craisins Cherry Flavor Sweetened Dried Cranberries, 1/3 cup (40g), (0.25 serving)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
9 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.25 serving)
9 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.25 serving)
9 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.25 serving)
9 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.25 serving)
9 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.25 serving)
9 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.25 serving)
9 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.25 serving)
9 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.25 serving)
3 calories of Pearson ColeSlaw Mix, (0.25 serving)
3 calories of Pearson ColeSlaw Mix, (0.25 serving)
3 calories of Pearson ColeSlaw Mix, (0.25 serving)
3 calories of Pearson ColeSlaw Mix, (0.25 serving)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Splenda No Calorie Sweetener, (0.25 tsp)
Calories in Similar Recipes
- Cherry Pie Lara Bars are one of my favorites, but at almost $1.50 per bar and with the ingredients listed...
- Makes 24
- These are really really good!!! Have them for a snack, or do what I do, which is have one before working...
- This colorful salad is a slightly changed recipe I got from Epicurious.com. It's great for potlucks...
- Not your typical pumpkin Bread
- while a bit heavy on the calories, these muffins will give you a good start on the day. These are for...
- Ridiculously easy to make & addictive! A great low-calorie choice to sit next those pies & cakes on ...
Nutrition & Calorie Comments