Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 375.4
Total Fat 17.0 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 6.8 g
Cholesterol 56.7 mg
Sodium 52.2 mg
Potassium 197.3 mg
Total Carbohydrate 33.1 g
Dietary Fiber 3.9 g
Sugars 8.9 g
Protein 19.7 g
Vitamin A 0.0 %
Vitamin B-12 29.5 %
Vitamin B-6 9.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 0.6 %
Copper 2.8 %
Folate 1.5 %
Iron 7.4 %
Magnesium 3.4 %
Manganese 0.6 %
Niacin 17.0 %
Pantothenic Acid 2.8 %
Phosphorus 10.3 %
Riboflavin 9.3 %
Selenium 17.0 %
Thiamin 2.5 %
Zinc 19.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Mac

View the full Chili Mac Recipe & Instructions
Submitted by: KKWOOD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Mac

200 calories of Ground beef, lean, (2.67 oz)

80 calories of SF Kidney Beans, (0.50 serving)

44 calories of Elbow Macaroni, (0.21 serving)

38 calories of Healthy Request Tomato Soup, (0.42 serving)

15 calories of Dei Fratelli Diced Tomatoes, (0.58 serving)


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