Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,078.2 | Total Fat | 79.6 g |
|---|---|
| Saturated Fat | 11.2 g |
| Polyunsaturated Fat | 9.2 g |
| Monounsaturated Fat | 54.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,107.4 mg |
| Potassium | 4,269.4 mg |
| Total Carbohydrate | 300.7 g |
| Dietary Fiber | 67.5 g |
| Sugars | 69.1 g |
| Protein | 66.6 g |
| Vitamin A | 76.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 68.6 % |
| Vitamin C | 724.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 56.7 % |
| Calcium | 26.2 % |
| Copper | 102.6 % |
| Folate | 287.0 % |
| Iron | 102.4 % |
| Magnesium | 138.7 % |
| Manganese | 196.2 % |
| Niacin | 53.0 % |
| Pantothenic Acid | 46.5 % |
| Phosphorus | 119.0 % |
| Riboflavin | 49.2 % |
| Selenium | 17.3 % |
| Thiamin | 129.6 % |
| Zinc | 57.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean and Corn Salad with Cilantro Lime Vinaigrette
View the full Black Bean and Corn Salad with Cilantro Lime Vinaigrette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean and Corn Salad with Cilantro Lime Vinaigrette
795 calories of Beans, black, (3.50 cup)
630 calories of Olive Oil, (0.33 cup)
240 calories of Agave Nectar (Wholesome Organic Blue Agave), (4 tbsp)
171 calories of Yellow Sweet Corn, Canned, (1 can (12 oz) yields)
103 calories of Red Ripe Tomatoes, (4 medium whole (2-3/5" dia))
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
40 calories of Onions, raw, (0.66 cup, chopped)
20 calories of Limes, (1 fruit (2" dia))
20 calories of balsamic vinegar, (2 tablespoon)
3 calories of Celantro, fresh chopped 1/4cup, (3 serving)
0 calories of Salt, (0.25 tsp)
Calories per serving of Black Bean and Corn Salad with Cilantro Lime Vinaigrette
795 calories of Beans, black, (3.50 cup)
630 calories of Olive Oil, (0.33 cup)
240 calories of Agave Nectar (Wholesome Organic Blue Agave), (4 tbsp)
171 calories of Yellow Sweet Corn, Canned, (1 can (12 oz) yields)
103 calories of Red Ripe Tomatoes, (4 medium whole (2-3/5" dia))
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
40 calories of Onions, raw, (0.66 cup, chopped)
20 calories of Limes, (1 fruit (2" dia))
20 calories of balsamic vinegar, (2 tablespoon)
3 calories of Celantro, fresh chopped 1/4cup, (3 serving)
0 calories of Salt, (0.25 tsp)
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