Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 366.1
Total Fat 17.8 g
Saturated Fat 7.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.3 g
Cholesterol 87.6 mg
Sodium 769.5 mg
Potassium 916.5 mg
Total Carbohydrate 33.1 g
Dietary Fiber 4.3 g
Sugars 6.9 g
Protein 18.4 g
Vitamin A 78.5 %
Vitamin B-12 30.9 %
Vitamin B-6 31.9 %
Vitamin C 51.7 %
Vitamin D 1.7 %
Vitamin E 6.8 %
Calcium 5.0 %
Copper 14.3 %
Folate 9.5 %
Iron 18.0 %
Magnesium 13.2 %
Manganese 16.3 %
Niacin 27.1 %
Pantothenic Acid 7.4 %
Phosphorus 21.6 %
Riboflavin 16.4 %
Selenium 21.7 %
Thiamin 11.7 %
Zinc 23.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty Meatball Stew & Dumplings

View the full Hearty Meatball Stew & Dumplings Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Meatball Stew & Dumplings

200 calories of Ground beef, lean, (2.67 oz)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

22 calories of Tomato Soup, (0.17 can (10.75 oz))

19 calories of Biscuits, Pillsbury, Hungry Jack, Biscuts, Golden Layers, Butter, (0.17 serving)

13 calories of Carrots, raw, (0.50 medium)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Beef bouillon, (0.17 cube (6 fl oz prepared))

0 calories of Garlic powder, (0.04 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Garlic powder, (0.02 tsp)

0 calories of Thyme, ground, (0.04 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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