Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 339.5
Total Fat 16.5 g
Saturated Fat 6.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 6.9 g
Cholesterol 48.2 mg
Sodium 1,676.1 mg
Potassium 1,127.1 mg
Total Carbohydrate 35.1 g
Dietary Fiber 8.9 g
Sugars 13.2 g
Protein 16.7 g
Vitamin A 47.9 %
Vitamin B-12 25.0 %
Vitamin B-6 29.9 %
Vitamin C 37.7 %
Vitamin D 0.0 %
Vitamin E 19.2 %
Calcium 7.9 %
Copper 19.1 %
Folate 8.8 %
Iron 29.8 %
Magnesium 15.5 %
Manganese 21.9 %
Niacin 27.6 %
Pantothenic Acid 10.3 %
Phosphorus 16.3 %
Riboflavin 17.8 %
Selenium 11.8 %
Thiamin 7.3 %
Zinc 18.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kid Friendly Chili

View the full Kid Friendly Chili Recipe & Instructions
Submitted by: FUJIIMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kid Friendly Chili

176 calories of Ground beef, (2 oz)

84 calories of Tomato Sauce, (262.50 grams)

46 calories of Beans, Kidney beans dark red 3 serv can, (0.33 serving)

16 calories of Chili powder, (0.67 tbsp)

12 calories of Brown Sugar, (0.67 tsp packed)

5 calories of Onions, raw, (0.08 large)

1 calories of Garlic, (0.25 cloves)


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