Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.9 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 78.8 mg |
| Sodium | 1,087.0 mg |
| Potassium | 1,135.7 mg |
| Total Carbohydrate | 39.1 g |
| Dietary Fiber | 6.5 g |
| Sugars | 3.8 g |
| Protein | 21.9 g |
| Vitamin A | 86.2 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 32.5 % |
| Vitamin C | 72.6 % |
| Vitamin D | 2.5 % |
| Vitamin E | 2.7 % |
| Calcium | 7.4 % |
| Copper | 12.4 % |
| Folate | 15.1 % |
| Iron | 13.8 % |
| Magnesium | 15.5 % |
| Manganese | 30.7 % |
| Niacin | 24.8 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 19.7 % |
| Riboflavin | 12.6 % |
| Selenium | 7.7 % |
| Thiamin | 14.3 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Albondigas Michoacan style
View the full Albondigas Michoacan style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Albondigas Michoacan style
97 calories of Potato, raw, (0.38 large (3" to 4-1/4" dia.))
85 calories of Ground Beef 93% Lean, (2 oz)
28 calories of Brown Rice, long grain, (0.13 cup)
21 calories of Beef broth, bouillon, consomme, (1.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
13 calories of Carrots, raw, (0.25 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
8 calories of Chayote, (0.38 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Celery, raw, (0.19 cup, diced)
3 calories of Jalapeno Peppers, (0.63 pepper)
Calories per serving of Albondigas Michoacan style
97 calories of Potato, raw, (0.38 large (3" to 4-1/4" dia.))
85 calories of Ground Beef 93% Lean, (2 oz)
28 calories of Brown Rice, long grain, (0.13 cup)
21 calories of Beef broth, bouillon, consomme, (1.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
13 calories of Carrots, raw, (0.25 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
8 calories of Chayote, (0.38 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Celery, raw, (0.19 cup, diced)
3 calories of Jalapeno Peppers, (0.63 pepper)
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