Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.5 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 185.0 mg |
| Sodium | 130.1 mg |
| Potassium | 427.9 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.7 g |
| Protein | 7.9 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 16.6 % |
| Vitamin C | 27.9 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.1 % |
| Calcium | 3.0 % |
| Copper | 4.6 % |
| Folate | 9.4 % |
| Iron | 7.7 % |
| Magnesium | 4.9 % |
| Manganese | 6.5 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 14.8 % |
| Riboflavin | 11.6 % |
| Selenium | 0.4 % |
| Thiamin | 4.5 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Two Eggs w/ Hashbrowns
View the full Two Eggs w/ Hashbrowns Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Two Eggs w/ Hashbrowns
72 calories of Egg, fresh, whole, raw, (1 large)
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
25 calories of Country Crock, Shedd's Spread Country Crock Regular, Original (Soft), 1 Tbsp , (0.50 serving)
Calories per serving of Two Eggs w/ Hashbrowns
72 calories of Egg, fresh, whole, raw, (1 large)
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
25 calories of Country Crock, Shedd's Spread Country Crock Regular, Original (Soft), 1 Tbsp , (0.50 serving)
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