Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 289.4
Total Fat 22.5 g
Saturated Fat 7.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 10.9 g
Cholesterol 88.3 mg
Sodium 684.3 mg
Potassium 265.2 mg
Total Carbohydrate 5.6 g
Dietary Fiber 0.4 g
Sugars 0.3 g
Protein 15.2 g
Vitamin A 1.6 %
Vitamin B-12 28.6 %
Vitamin B-6 9.9 %
Vitamin C 0.5 %
Vitamin D 2.6 %
Vitamin E 5.6 %
Calcium 2.6 %
Copper 5.9 %
Folate 5.4 %
Iron 11.9 %
Magnesium 4.1 %
Manganese 4.4 %
Niacin 18.9 %
Pantothenic Acid 3.9 %
Phosphorus 13.7 %
Riboflavin 13.1 %
Selenium 20.3 %
Thiamin 5.0 %
Zinc 19.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salisbury Burgers

View the full Salisbury Burgers Recipe & Instructions
Submitted by: MAMABALLZ69

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salisbury Burgers

179 calories of Ground beef, lean, (2.40 oz)

57 calories of Olive Oil, (0.03 cup)

26 calories of Cream of Mushroom Soup, (0.10 can (10.75 oz))

14 calories of Egg, fresh, whole, raw, (0.20 large)

14 calories of Flour, white, (0.03 cup)

3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.20 fl oz)

3 calories of Beef broth, bouillon, consomme, (0.20 cup)

3 calories of Mushrooms, canned, (0.05 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Salt, (0.10 tsp)


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