Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 593.1
Total Fat 12.0 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.1 g
Cholesterol 73.3 mg
Sodium 946.4 mg
Potassium 63.0 mg
Total Carbohydrate 66.8 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 39.0 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 1.6 %
Copper 8.5 %
Folate 0.5 %
Iron 19.6 %
Magnesium 1.5 %
Manganese 4.1 %
Niacin 2.2 %
Pantothenic Acid 2.4 %
Phosphorus 2.6 %
Riboflavin 2.7 %
Selenium 3.5 %
Thiamin 2.9 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork chop casserole

View the full Pork chop casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork chop casserole

239 calories of Boneless Porkchop, Center cut, 4oz., (1.33 serving)

228 calories of Minute Rice, white, (0.67 cup)

86 calories of Cream of Mushroom Soup, (0.33 can (10.75 oz))

0 calories of Water, tap, (0.83 cup (8 fl oz))


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