Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.6 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 34.9 mg |
| Sodium | 247.7 mg |
| Potassium | 281.6 mg |
| Total Carbohydrate | 31.3 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.1 g |
| Protein | 10.6 g |
| Vitamin A | 24.6 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 51.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.1 % |
| Calcium | 16.1 % |
| Copper | 11.3 % |
| Folate | 22.0 % |
| Iron | 17.3 % |
| Magnesium | 11.1 % |
| Manganese | 22.4 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 16.7 % |
| Riboflavin | 10.3 % |
| Selenium | 3.5 % |
| Thiamin | 14.7 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orecchiette Alla Rustica
View the full Orecchiette Alla Rustica Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orecchiette Alla Rustica
267 calories of Pasta, cooked, (2.67 oz)
52 calories of Beans, white, (0.17 cup)
39 calories of Olive Oil, (0.33 tbsp)
36 calories of Romano Cheese, (0.33 oz)
11 calories of Black Olives, (1.67 jumbo)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of Parsley, (0.08 cup)
Calories per serving of Orecchiette Alla Rustica
267 calories of Pasta, cooked, (2.67 oz)
52 calories of Beans, white, (0.17 cup)
39 calories of Olive Oil, (0.33 tbsp)
36 calories of Romano Cheese, (0.33 oz)
11 calories of Black Olives, (1.67 jumbo)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of Parsley, (0.08 cup)
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