Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 451.0 | Total Fat | 24.1 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 9.7 g |
| Monounsaturated Fat | 9.5 g |
| Cholesterol | 82.1 mg |
| Sodium | 531.2 mg |
| Potassium | 555.8 mg |
| Total Carbohydrate | 34.1 g |
| Dietary Fiber | 4.8 g |
| Sugars | 20.3 g |
| Protein | 28.0 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 37.9 % |
| Vitamin C | 14.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 23.3 % |
| Calcium | 6.4 % |
| Copper | 13.9 % |
| Folate | 8.7 % |
| Iron | 9.5 % |
| Magnesium | 15.4 % |
| Manganese | 42.3 % |
| Niacin | 67.2 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 28.9 % |
| Riboflavin | 9.9 % |
| Selenium | 31.1 % |
| Thiamin | 14.7 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Pecan Chicken Salad
View the full Cranberry Pecan Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Pecan Chicken Salad
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
105 calories of Mayonnaise, Hellman's Light, (3 tbsp)
98 calories of Pecans, (0.50 oz (20 halves))
93 calories of Cranberries, dried, sweetened (craisins), (0.25 cup)
14 calories of Celery, raw, (0.75 cup, diced)
4 calories of Onions, raw, (1 tbsp chopped)
Calories per serving of Cranberry Pecan Chicken Salad
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
105 calories of Mayonnaise, Hellman's Light, (3 tbsp)
98 calories of Pecans, (0.50 oz (20 halves))
93 calories of Cranberries, dried, sweetened (craisins), (0.25 cup)
14 calories of Celery, raw, (0.75 cup, diced)
4 calories of Onions, raw, (1 tbsp chopped)
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