Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 231.3
Total Fat 2.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 32.5 mg
Sodium 234.4 mg
Potassium 606.8 mg
Total Carbohydrate 35.2 g
Dietary Fiber 4.8 g
Sugars 4.3 g
Protein 16.2 g
Vitamin A 9.9 %
Vitamin B-12 0.0 %
Vitamin B-6 11.0 %
Vitamin C 40.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 3.6 %
Copper 7.2 %
Folate 4.4 %
Iron 7.6 %
Magnesium 4.7 %
Manganese 17.9 %
Niacin 2.6 %
Pantothenic Acid 2.8 %
Phosphorus 4.9 %
Riboflavin 1.7 %
Selenium 1.1 %
Thiamin 6.1 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwestern Slowcooker Chicken & Yam Soup

View the full Southwestern Slowcooker Chicken & Yam Soup Recipe & Instructions
Submitted by: RKLNDB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwestern Slowcooker Chicken & Yam Soup

99 calories of Yams, (0.63 cup, cubes)

55 calories of Tyson boneless, skinless chicken breast, (2 oz)

23 calories of Hy-Top Cut Corn, (0.19 cup)

23 calories of Diced tomatoes (no salt added), (0.38 cup)

7 calories of Onions, raw, (0.13 large)

5 calories of Diced Green Chiles (mild), (1 tbsp)

4 calories of Chicken Broth (33% less sodium), (0.25 cup)

1 calories of Cumin, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)


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