Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 231.3
Total Fat 2.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 32.5 mg
Sodium 234.4 mg
Potassium 606.8 mg
Total Carbohydrate 35.2 g
Dietary Fiber 4.8 g
Sugars 4.3 g
Protein 16.2 g
Vitamin A 9.9 %
Vitamin B-12 0.0 %
Vitamin B-6 11.0 %
Vitamin C 40.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 3.6 %
Copper 7.2 %
Folate 4.4 %
Iron 7.6 %
Magnesium 4.7 %
Manganese 17.9 %
Niacin 2.6 %
Pantothenic Acid 2.8 %
Phosphorus 4.9 %
Riboflavin 1.7 %
Selenium 1.1 %
Thiamin 6.1 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwestern Slowcooker Chicken & Yam Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwestern Slowcooker Chicken & Yam Soup

99 calories of Yams, (0.63 cup, cubes)

55 calories of Tyson boneless, skinless chicken breast, (2 oz)

23 calories of Hy-Top Cut Corn, (0.19 cup)

23 calories of Diced tomatoes (no salt added), (0.38 cup)

7 calories of Onions, raw, (0.13 large)

5 calories of Diced Green Chiles (mild), (1 tbsp)

4 calories of Chicken Broth (33% less sodium), (0.25 cup)

1 calories of Cumin, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)


No nutrition or calorie comments found.