Southwestern Slowcooker Chicken & Yam Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 231.3
- Total Fat: 2.5 g
- Cholesterol: 32.5 mg
- Sodium: 234.4 mg
- Total Carbs: 35.2 g
- Dietary Fiber: 4.8 g
- Protein: 16.2 g
View full nutritional breakdown of Southwestern Slowcooker Chicken & Yam Soup calories by ingredient
Introduction
Hearty and Delicious!! Hearty and Delicious!!Number of Servings: 8
Ingredients
-
1 lb skinless boneless chicken breast
2 medium Un cooked yams
1 large onion
29 ounces canned "no salt added" diced tomatoes, undrained
14.5 oz. fat free, 33% less sodium Chicken Broth
4 oz. fire roasted diced green chiles (I used mild)
1 tsp dried oregano
1 tsp cumin
1.5 frozen cut corn
Directions
Combine all ingredients except corn in a slow cooker. Cover and cook on low for 6 hours. Add corn during last .5 hour
Serving Size: Makes 6 2-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user RKLNDB.
Serving Size: Makes 6 2-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user RKLNDB.