Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,288.6
Total Fat 93.6 g
Saturated Fat 24.5 g
Polyunsaturated Fat 5.3 g
Monounsaturated Fat 31.8 g
Cholesterol 0.0 mg
Sodium 2,491.5 mg
Potassium 1,755.5 mg
Total Carbohydrate 109.8 g
Dietary Fiber 21.2 g
Sugars 58.5 g
Protein 28.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 20.6 %
Calcium 7.1 %
Copper 41.6 %
Folate 1.7 %
Iron 24.9 %
Magnesium 27.5 %
Manganese 43.7 %
Niacin 42.7 %
Pantothenic Acid 0.6 %
Phosphorus 16.0 %
Riboflavin 8.6 %
Selenium 4.8 %
Thiamin 1.2 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chocolate avocado pudding

View the full chocolate avocado pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chocolate avocado pudding

500 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (2 serving)

380 calories of JIF creamy peanut butter, (4 tbsp)

190 calories of Granulated Sugar, (0.25 cup)

117 calories of Coconut Oil, (1 tbsp)

49 calories of Cocoa, dry powder, unsweetened, (4 tbsp)

48 calories of Vanilla Extract, (4 tsp)

0 calories of Salt, (1 tsp)


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