Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 206.3
Total Fat 6.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.1 g
Cholesterol 0.6 mg
Sodium 18.5 mg
Potassium 107.0 mg
Total Carbohydrate 35.3 g
Dietary Fiber 2.0 g
Sugars 15.2 g
Protein 3.9 g
Vitamin A 1.5 %
Vitamin B-12 10.4 %
Vitamin B-6 12.2 %
Vitamin C 3.0 %
Vitamin D 0.8 %
Vitamin E 4.2 %
Calcium 5.2 %
Copper 3.9 %
Folate 17.9 %
Iron 8.6 %
Magnesium 4.5 %
Manganese 11.3 %
Niacin 11.4 %
Pantothenic Acid 1.5 %
Phosphorus 5.5 %
Riboflavin 10.1 %
Selenium 13.3 %
Thiamin 15.0 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mixed berry banana muffins

View the full mixed berry banana muffins Recipe & Instructions
Submitted by: 4MONTHGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mixed berry banana muffins

84 calories of Wheat flour, white, bread, enriched, (0.17 cup)

57 calories of Olive Oil, (0.03 cup)

41 calories of Honey, (0.04 cup)

8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))

7 calories of Astro 1% Plain Yogourt, (0.06 cup)

6 calories of Kellogg's All-Bran Cereal, (0.04 cup (1 serving))

6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)

3 calories of Coconut Milk (Silk), (0.04 cup)


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