Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 242.3
Total Fat 3.9 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 41.9 mg
Sodium 591.6 mg
Potassium 122.6 mg
Total Carbohydrate 37.7 g
Dietary Fiber 4.0 g
Sugars 9.8 g
Protein 14.3 g
Vitamin A 21.1 %
Vitamin B-12 4.3 %
Vitamin B-6 3.8 %
Vitamin C 62.8 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 16.7 %
Copper 4.5 %
Folate 17.7 %
Iron 11.6 %
Magnesium 6.3 %
Manganese 11.4 %
Niacin 4.8 %
Pantothenic Acid 2.9 %
Phosphorus 15.0 %
Riboflavin 11.5 %
Selenium 4.8 %
Thiamin 12.0 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stovetop Ziti

View the full Stovetop Ziti Recipe & Instructions
Submitted by: KITCORPS
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stovetop Ziti

267 calories of Pasta, cooked, (2.67 oz)

64 calories of Healthy Choice Traditional Pasta Sauce, 1/2 cup, (0.53 cup)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

24 calories of Ricotta cheese, fat-free, (1.33 oz)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

6 calories of Broccoli, fresh, (0.25 cup, chopped)

1 calories of Parsley, (0.06 cup)


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